Body Mass Index

[?] Subscribe To
This Site

Body Mass Index Chart

What does a body mass index chart tell you?

If you have a BMI between 26 and 30 you are considered overweight. A BMI over 30 indicates obesity.

If you register anywhere above 25 you are at risk of heart disease and cancer.

When you start your Enzyme Diet , you should visit this page and calculate your Body Mass. Record your results then return after 30 days to see how an enzyme diet affects your results.

Find your height in the left-hand column. Move across to your weight. The number at the top of the column is your Body Mass Index.

Body Mass Index >>		19	20	21	22	23	24	25	26	27	28	29	30
	58	91	96	100	105	110	115	119	124	129	134	138	143
	59	94	99	104	109	114	119	124	148	133	138	143	148
	60	96	102	107	112	118	123	128	133	138	143	148	153
	61	100	105	111	116	122	127	132	137	143	148	153	158
	62	104	109	115	120	126	131	136	142	147	153	158	164
	63	107	113	118	124	130	135	141	146	152	158	163	169
	64	110	116	122	128	134	140	145	151	157	163	169	174
Height	65	114	120	126	132	138	144	150	156	162	168	174	180
in	66	118	124	130	136	142	148	155	161	167	173	179	186
Inches	67	121	127	134	140	146	153	159	166	172	178	185	191
	68	125	131	138	144	151	158	164	171	177	184	190	197
	69	128	135	142	149	155	162	169	176	182	189	196	203
	70	132	139	146	153	160	167	174	181	188	195	202	209
	71	136	143	150	157	165	172	179	186	193	200	206	215
	72	140	147	154	162	169	177	184	191	199	206	213	221
	73	144	151	159	166	174	182	189	197	204	212	219	227
	74	148	155	163	171	179	186	194	202	210	218	225	233
	75	152	160	168	176	184	192	200	208	216	224	232	240
	76	156	164	172	180	189	197	205	213	221	230	238	246
		Weight in Pounds

Body Mass Index >>		31	32	33	34	35	36	37	38	39	40	41	42
	58	148	153	158	162	167	172	177	181	186	191	196	201
	59	153	158	163	168	173	178	183	188	193	198	203	208
	60	158	163	168	174	179	184	189	194	199	204	209	215
	61	164	169	174	180	185	190	195	201	206	211	217	222
	62	169	175	180